Interview Results

After transcribing my interviews on Otter, I was able to conduct a thematic analysis of interviews using a wordcloud generator.

I also filtered each interview for specific words and phrases relating to my original objectives for the project:

  1. Establish what my participants believe procrastination is and how it affects them.
  2. Gain a better understanding of how procrastination manifests in creative students.
  3. Help students who experience EF to reframe their ideas of themselves and their procrastination behaviours and feel supported. 
  4. Provide ESI tools to tutors with students experiencing EF.

Results

  • 60% associate procrastination with shame
  • 20% see procrastination as positive/useful
  • 20% feel they were given appropriate ESI tools while learning
  • All agree that procrastination and laziness are not the same
  • 90% admit that procrastination is part of their creative process in some way
  • 100% associate the term ‘Executive Function’ with “a man in a suit”
  • 80% said that they procrastinate because they need processing time
  • 40% related their mental health to the amount they procrastinate
  • 60% feel they are easily distracted (phones, emails, children)
  • 90% open to attending workshops on EDF/procrastination in the future

Conclusions

There appears to be a loose link between EDF and creative practice. While there is plenty of theory to corroborate this, for the purposes of this research project there needs further research to gain more conclusive data. I am curious about the statistics on disabled students in the UAL Equality, Diversity and Inclusion Report 2018. According to the report, 16% of students at UAL declared a disability, 84% did not. Given the links between EDF, neurodivergence and disability (Meltzer 2007), I would be curious to know the percentage of students attending UAL who procrastinate or experience EDF in another form. Further to this, I am also curious about what role ableism and lack of knowledge around diagnosis and disability have played in these statistics. I believe accurate reporting on the issue of EDF in Higher Education is the key to getting students and staff the support they need.

My decision to use the terms EF/EDF in this project needs to be revised moving forward. I decided to use these terms interchangeably instead of procrastination because I found that procrastination is part of EDF during my research process. However, my participants all associated the term ‘Executive Function’ with “a man in a suit” and considered it a corporate term. Additionally, EF & EDF are colloquial and ableist terms that centre neuro-typical ways of approaching projects and privilege the Western concepts of time = money and productivity = worth. Decolonising and reframing these terms is another important aspect of supporting students and staff who procrastinate.

ESI is an effective tool for students only when they are aware they are being given tools for the how of learning. Although my participants stated that they were not aware of receiving ESI during their learning careers, I have seen tutors on the PGCERT utilise ESI techniques while teaching. However, the ‘explicit’ element of ESI has been very soft, leaving students unaware that it is happening. If students are unaware that they are being taught a technique that will assist them with the ‘how’ of learning, they are less likely to pay attention to it. Particularly as the strategic elements of the lesson usually come at the end of the class when students are already saturated with information. 

Both tutors and students need more effective tools to manage EDF in the classroom than what is presently available. Upon investigation, the Academic Support website at UAL has no articles or workshops available that are explicitly about procrastination. Therefore, a student searching for support on this topic might miss it because the resource does not contain the word they are searching for, even if the resource addresses procrastination by another name. Students are aware that procrastination is an issue for them and want to address it but do not know how. This supports the research I did prior to conducting these interviews and I have spoken a little more about this in my blog on procrastination. Learners are very receptive to attending workshops and receiving additional support around procrastination so that they can learn how to work around it, or potentially stop altogether. Although procrastination can be a useful tool, particularly for creativity, the majority of my participants consider it as a negative trait that adversely affects their mental health. As I mentioned earlier, reframing and decolonising EDF is a key element of empowering students and staff in this regard. However, this is a long term process, which does not do much in the ways of practical support for students and staff in the present.

Bibliography

Meltzer, L. (2018). Executive Function In Education: From Theory To Practice. 2nd ed. New York, London: The Guilford Press.

Grooms, E. C, ‘The Race for Time: Experiences in the Temporality of Blackness’ (2020). Senior Projects Spring. 241. https://digitalcommons.bard.edu/senproj_s2020/241

UAL Equality, Diversity and Inclusion Report 2018 https://www.arts.ac.uk/__data/assets/pdf_file/0024/144474/190206_EDI-Report-2018.pdf

Procrastination at UAL

A couple of my participants who studied at UAL mentioned that on the first day of their course their tutors showed them this video. Following Neil’s suggestion that I contact Academic Support services to see how I can collaborate with them for this project, I decided to investigate their website to see what support (if any) is already available for procrastinators.

A search on the Academic Support website revealed no results for workshops, tutorials, help sheets etc on procrastination. However, there are plenty of resources about time management, which leads me to wonder if tutors have deliberately decided to provide support for procrastinating students under other names, to circumvent the negative associations people have with the word ‘procrastination’. It is also likely that help for procrastinating students exists in the form of personal tutorials, and therefore that information would not be available on the site. For me, this is further evidence that procrastination is considered shameful and a personal failing, rather than the result of circumstances and a need for executive function development.

SIP Interim Presentation

Before the SIP presentations on the 21st, I met with some colleagues on the PGCERT to practice. Their feedback was largely positive, although they mentioned that I did not have much in the slides about the research I had done, such as who my participants are, data analysis of interviews etc. At this point, I haven’t done much analysis on the interviews beyond listening back to them and editing the transcripts. I am concerned that if I add more into the presentation as it stands, it will be too long and I will be rushing. Another piece of feedback I got was that I hadn’t included many references in my presentation, and to add more quotes from authors I have been reading to show that I have been conducting secondary research. I will think about adding a bibliography page. Again my concern is that all of these slides will make the presentation too long. I will need to consider how I can share the totality of this research in 10 minutes – super easy, barely an inconvenience!

SIP Interin Presentation

I received the following feedback on my presentation from my tutor Neil and my tutor group:

  • The original title of the project Can Building Explicit Strategy Instruction into Curricula Assist Students with Managing Executive Function and Procrastination Behaviours? is very long. Possibly too long.
  • Including the key terms slide is a good idea because it gives the audience a visual representation of my terminology and I don’t have to waste time reading definitions.
  • The elephant in the room: how can I move forward with this project in a meaningful way?
  • How can I apply this research to practically help students and staff? Neil suggested that contacting Academic Support would be a good way to do this.
  • The slide with the questions need to be broken up and my methodology on the questions need to be explained.
  • I need to add more slides about my methodologies and how I have analysed the data.
  • Add a conclusion slide!

The Participants

Interviewees

As I mentioned in my blog about interview questions, I have decided to ask my colleagues on the PGCERT to be my participants. This is for several reasons:

  • Time constraints: my access to students on MAAI is limited to 3 hrs/week.
  • I feel that asking my MAAI students to participate in action research about procrastination might make them feel judged and upset the balance of future tutorials.
  • my colleagues on the course are already familiar with my project in a loose sense and will understand my intention with interviewing them.
  • Power dynamics, people are more likely to share with someone who they feel on an equal footing with.
  • My colleagues on the PGCERT are experiencing teaching and learning from both sides, making their perspectives on the issue of procrastination unique.
  • All my participants are people with both an academic and creative practice. Particularly relevant since UAL is an art school and procrastination and creativity seem to go hand in hand and I would like to explore this further if I have time.

If I have time, I will conduct a second set of interviews with lecturers and tutors. My tutor Neil suggested that I contact Academic Support in particular about this, which I think is a really great idea. I am sure that Academic Support lecturers in particular are often helping students who procrastinate, and it would be good to get a sense of what methodologies to help/ reframe EDF are being used at UAL.

Gathering participants

I think an important element of getting people to participate in action research is a personal connection with the topic. This is something I have noticed with my own students on MAAI, if they are approaching participants who have no personal connection with the topic, they will often be unsuccessful in getting people to engage with their work. To this end, I have reached out to my peers on the PGCERT, asking them if they identify as procrastinators and if they would like to be involved in my research.

Participant breakdown

  • 10 participants.
  • 9 who identify as active procrastinators and 1 who identifies as a reformed procrastinator.
  • Age range 25 – 50.
  • 3 participants are parents to young children.
  • Gender identity: 6 women, 2 non-binary, 2 men.
  • Racial demographics: Black = 2, Mixed = 4, White = 2, East Asian = 1, Middle Eastern = 1

I think 10 participants is certainly enough people to collect data from at this stage, given the current state of my health, I am weary of giving myself too much work to do.

Time and Place

In my previous blog I mentioned that I will try to keep the interviews to 30 minutes long. Due to the lockdown and my own personal situation as a shielder I have decided to conduct the interviews on Zoom so I can record the interviews easily. Recording on zoom gives the added bonus of being able to download both the video and audio files separately, which might be helpful when I am transcribing, as video files are obviously larger and take more time to process than audio files.

Ethics

To protect the identities of my participants, I have decided that I will change all their names and edit out any identifying information from the transcripts of their interviews. All participants will be given a letter in lieu of a name ranging from A – J. Although this does depersonalise them somewhat, changing their names to another name may also reveal who they are. Additionally, thinking up alternative names for 10 people is probably not the best use of my time and energy at this point.

Participant Interview Schedule

After reading The Science of Asking Questions (Schaeffer & Presser 2003), I have decided to do one round of interviews with fellow students on the PGCERT course, and if I have time, one round of interviews with Academic Support lecturers/tutors. Following that, I will evaluate the interview responses using thematic analysis, to determine what kind of intervention(s) I should create.

Interview Round 1: Questions for PGCERT colleagues/Students
NB: These people are currently both teaching on courses throughout UAL and learning on the PGCERT course.

  1. What do you think of when you hear the word “procrastination”?
  2. What do you think of when you think of the term “lazy”?
  3. Are procrastination and laziness the same thing?
  4. Would you consider yourself to be a procrastinator or lazy?
  5. Do you think procrastination can be useful?
  6. Tell me the story of your procrastination – what usually happens, what do you feel?
  7. Were you ever given tools that helped you to understand how to learn by teachers or other education figures in your life?
  8. Have you ever heard the term Executive Function?
  9. What do you think educators can do to help students who procrastinate?
  10. What do you think is misunderstood about people who procrastinate?

Round 1 interview questions are split into 4 sections:

  • Questions 1 – 3 = defining terms and “warm up” questions. Before I ask my interviewees anything more personal, I need to have an understanding of what their personal understandings/definitions are on these terms. I also need to help them feel comfortable and safe in the interview space by asking them relatively ‘low-key’ questions.
  • Questions 4 – 6 = delving deeper into personal experiences. Encouraging more personal reflection on the topic and how it affects them directly.
  • Questions 7 – 9 = reframing the issue. Gaining an understanding of their ideas around procrastination in education and are they aware of industry terms around this issue? How would they approach the issue of procrastination in their students knowing that they also procrastinate? Were they ever given any ESI in their own learning careers?
  • Question 10 = plenary.

Interview Round 2: Questions for Lecturers

  1. What do you think when you hear the word “procrastination”
  2. Are procrastination and laziness the same thing?
  3. When you think about students procrastinating, what comes up for you?
  4. How would you respond to a student that you felt was procrastinating?
  5. What academic support tools would you give a student that you felt was procrastinating?
  6. Why do you think students procrastinate?
  7. Have you ever heard the term Executive Function?
  8. Have you ever heard the term Executive Dysfunction?
  9. Have you ever heard the term Explicit Strategy Instruction?
  10. Were you ever given tools as a student that helped you to understand how to learn?
  11. What do you think is missing from university curricula that could help students who procrastinate?

Round 2 interview questions are split into 5 sections:

  • Questions 1& 2 = defining terms and “warm-up” questions. Before I ask my interviewees anything more personal, I need to have an understanding of what their personal understandings/definitions are on these terms. I also need to help them feel comfortable and safe in the interview space by asking them relatively ‘low-key’ questions.
  • Questions 3 – 6 = delving deeper into personal experiences and teaching methods they would use to help procrastinating students. Do they think that procrastinators are lazy?
  • Questions 7 – 9 = gaining an understanding of their ideas around procrastination in education, are they aware of industry terms around this issue?
  • Question 10 = reframing the topic, what is their personal experience of ESI, if any?
  • Question 11 = plenary.

Interview times

I estimate that these interviews will take around 30 minutes each. I think that 30 minutes is enough time to create a sense of intimacy and safety with my participants, without taking up too much time from their busy lives or feeling too longwinded. I also don’t want the interviews to feel rushed, I want my participants to leave feeling like they have been heard and understood. Procrastinators already have so much shame around this issue, I don’t want to compound it.

Quizzes

I have thought for quite a while about whether or not to ask my participants to take Piers Steel’s procrastination quiz before the interview so that I can assess what kind of procrastinator they are. I have decided against it for the following reasons:

  1. Although the quiz isn’t particularly harsh and it didn’t tell me anything I didn’t already know, seeing myself defined as a “master procrastinator” did very little for my self-esteem. I don’t necessarily want to expose my participants to that.
  2. Taking a quiz and having their procrastination defined by an external authority might make my participants feel judged or that I am trying to shame them.
  3. I am intending to ask them questions that could potentially feel quite personal. I want them to come into the interview space feeling open and ready to share their personal experiences with me. Asking them to take a quiz might make them shut down before we have even begun.
  4. As procrastinators, they are very likely to procrastinate taking the quiz!

I plan to approach some of my fellows on the course this week and begin conducting interviews as soon as possible.

Bibliography

Schaeffer, C. N, & Presser, S. (2003) ‘The Science of Asking Questions’. Annual Review of Sociology 2003 29:65–88 doi: 10.1146/annurev.soc.29.110702.110112

Memes, Infographics and Twitter threads: Obsessive scrolling and its relationship to procrastination, executive dysfunction and self-regulation failure

Key terms:

Meme: an image, video, piece of text, etc., typically humorous in nature, that is copied and spread rapidly by internet users, often with slight variations.
Memeification: the practice of designing memes and infographics for online consumption that condense complex issues into an easily read format for delivering information through effective, contagious messages.
Hot-take: a piece of commentary, typically produced quickly in response to a recent event, whose primary purpose is to attract attention.
Dissociation: the action of disconnecting or separating or the state of being disconnected. In psychiatry: separation of normally related mental processes, resulting in one group functioning independently from the rest, leading in extreme cases to disorders such as Dissociative Identity Disorder.
Self-regulation: the conscious and non-conscious processes that enable.
individuals to guide their thoughts, feelings, and behaviours purposefully (Kelley et al., 2019).
Procrastination: the act or habit of putting off or delaying, especially something requiring immediate attention, despite being worse off for the delay. (Steel 2007)
Scrolling: the action of moving displayed text or graphics up, down, or across on a computer screen in order to view different parts of them.
Displacement-activity: an animal or human activity that seems inappropriate, such as head-scratching when confused, considered to arise unconsciously when a conflict between antagonistic urges cannot be resolved.

Scrolling is now a massive part of my displacement-activity/ procrastination behaviour. As a younger person, I used to procrastinate doing my school work by devouring YA sci-fi fantasy novels at an alarming rate. Now, I am conscious that I am taking part in a similar activity, except that I am absorbing information by reading small-scale essays and infographics via social media.

Tweet from Twitter user @mrcrystalmighty that reads: ‘A while back I saw a Tweet that said something like “if you read books obsessively when you were a kid and now spend all your time scrolling Twitter you just found a more efficient way to dissociate” – I think about that tweet a lot’.

As it happens, I was procrastinating, scrolling through Facebook, when I saw the above. It was posted by a group I follow called the Autistic Women and Non-Binary Network. The post stopped me in my tracks, interrupting the supposedly ‘mindless’ scrolling activity I was engaged in. This Tweet from a complete stranger resonated deeply with me. Had my habits as a child been an example of my need to dissociate which had gone unrecognised until now? If so, then what is the relationship between dissociation and procrastination?

A pinch of salt

Obviously I am aware that the majority of the thoughts, opinions and commentary online must be taken with a pinch, if not a tablespoon, of salt. There is a tendency on social media to present what is colloquially known as ‘hot-takes’ as fact while giving little evidence to how you arrived at that conclusion or citing sources. There is also a trend towards the ‘memeification’ of complex topics, such as psychology, (e.g. 10 signs your partner is a narcissist) in an attempt to be helpful and give people information in easy to digest chunks. However, this often leads to users diagnosing themselves and one another with behaviours they are only aware of via infographics and memes they have seen on social media – not through clinical means. This Tweet could be an example of both those phenomena at work.

This is partially due to the psychology behind memes or information presented on the internet as a whole. In an article for Psychology Today, Ira Hyman details several reasons for why memes are so widely believed by internet users, even when there is no verifiable evidence that the memes are factual. In the main, it appears that the act of adding text to an image makes both appear more accurate than if they were presented separately. This is known as the ‘truthiness effect’ (Newman, Garry, Bernstein, Kantner, & Lindsay, 2012). Coupled with repeatedly viewing the same meme – or type of meme – while scrolling through news feeds, the brain becomes subconsciously conditioned to accept the veracity of the format. Essentially, repetition and good use of photoshop can make any statement, even a false one, seem more legitimate than actual facts.

“When I encounter a meme, I don’t always bother to check if the statement attached to the cute puppy photo is true. I see it and I scan onward. Then I see it again and again. I don’t realize how often I’ve seen it. But the idea is easier to process and may feel true.”

Ira Hyman, The Menace of Memes. Psychology Today 2019.

Particularly with reference to controversial opinions or even new and interesting takes on a previously well-established phenomenon, making a meme or a Twitter thread on it instantly creates a feeling of familiarity and legitimacy that long-form articles and books are challenged to compete with. Use of language is also a factor here, presenting ideas as statements of facts rather than theories will instantly garner more attention and feel more true to others. We need look no further for evidence of this than Trumpian rhetoric over the last 4 years.

However, it could also be argued that:

  • An opinion being controversial does not make it untrue.
  • It is hard to give sources in a post of 140 characters or less.
  • Disseminating useful information to people in bite-sized portions with attention-grabbing phrasing can be an important step in provoking the curious into doing their own research.
  • If the information is an opinion, regardless of how it is phrased or presented, that opinion could be the result of a large degree of self-reflection and analysis. It should not be dismissed simply because it is not presented academically.
  • Social media posts resulting from self-reflection and analysis could be a form of autoethnographic research in the correct context.
  • For those who feel that the post rings true for them, it been helpful and possibly validated or explained a behaviour that has been a mystery up till that point.

All of this has lead me to question: can memes and Twitter threads be a useful support or provocation for deeper research on a topic? Particularly when that topic relates to a situation or pattern of behaviour which varies from person to person, eg. procrastination?

Dissociation and Self-regulation

In his work How Can Self-Regulation Enhance Our Understanding of Trauma and Dissociation? Julian Ford notes that:

Dissociation can be understood as the result of an involuntary shift from modes of self-regulation that facilitate biopsychosocial development to threat-related defensive modes (Ford, 2009).

From How Can Self-Regulation Enhance Our Understanding of Trauma and Dissociation? Julian Ford PhD (Routledge 2012)

It is my understanding, that dissociation occurs when a person’s ability to self-regulate is either interrupted or overloaded in some capacity. According to the charity Mind, “many people may experience dissociation (dissociate) during their life” and the experiences of people who do dissociate vary from person to person. Dissociation can be a choice: as part of meditation, religious ceremony or cultural ritual, a way of self-regulating or calming down or a response to a traumatic event or abuse.

 Examples of mild, common dissociation include daydreaming, highway hypnosis or “getting lost” in a book or movie, all of which involve “losing touch” with awareness of one’s immediate surroundings.

American Psychiatric Association via the Sidran Institute for Traumatic Stress & Advocacy. Bold highlight my own.

If getting lost in a book or some other form of media is a common form of mild dissociation, it could be argued that my procrastination behaviour as a teen reading books and my current scrolling habits, are both forms of dissociation that many people experience, particularly when they are avoiding a task that triggers deep-seated emotional fears or anxieties or that feels unmanageable and scary. The act of procrastinating is frequently defined as putting off or delaying an activity despite the anticipation of negative consequences if the activity is not done. For many, the act of procrastinating involves doing a completely different and unrelated (but necessary) task that feels more manageable than the one they are avoiding. A personal example would be me choosing to fold laundry or having a sudden urge to clean the kitchen when I am well aware I have a deadline for a project looming close on the horizon. However, I would not necessarily categorise this behaviour solely as procrastination. In my opinion, the combined action of putting off till tomorrow what we can do today, and the decision to do a completely unrelated and less nerve-wracking task in order to self-regulate emotionally amounts to what is commonly known as displacement activity (see key terms above).

Procrastination and Self-regulation

Taking all this into consideration, the question then becomes what is the relationship between self-regulation and procrastination behaviours? One of the most useful texts I found on this topic is Iselin Fridén’s thesis Procrastination as a Form of Self-Regulation Failure (University of Skovde, 2020). Fridén categorises self-regulation behaviours as having three essential components. Awareness of:

  • the intended state that is desired. For example, a chronic procrastinator wanting to complete an assignment on time with minimal stress.
  • monitoring, the ability to compare one’s actions and trajectory in the present and anticipate how those actions might affect their intentions or goals in the future. E.g. a chronic procrastinator choosing to scroll through Instagram despite their goal or intended state of completing an assignment on time with minimal stress.
  • regulation itself. The ability to understand how one’s mental, physical or emotional state may impact their ability to monitor their behaviour and acting accordingly to regulate or change factors. An example of this would be a procrastinator being well aware that fatigue affects their ability to concentrate and that they have a deadline approaching, but staying up late binge-watching shows on Netflix despite this knowledge.

It follows then that self-regulation or the dysfunction of self-regulation is closely related to modalities of executive function, in that they both pertain to behaviour that involves the setting of long-term goals and working towards them. Fridén notes that the specific executive functions relating to self- regulation are:

  • Inhibition – the ability to control one’s behaviour and override a strong temptation to do something if it interferes with a long term goal.
  • Updating – (aka working memory) the ability to keep information in mind and work with it despite distractions or other factors demanding attention.
  • Shifting – (aka cognitive flexibility) the ability to switch between tasks and perspectives and maintain focus.

In this way, executive functions actively work to maintain and uphold self-regulation. However, for some people either one or both of these ‘circuits’ in the brain have been interrupted, leading to procrastination behaviours, mild dissociation and displacement activity. In many cases, procrastination behaviours are exacerbated by fatigue, burn out and traumatic situations such as the pandemic.

Validity

This blog started with a Twitter post that lead me to question whether memes could be a valid form of research, at least as a provocation for deeper research and understanding of a very complex subject matter in a short space of time. I am aware that there is a large degree of confirmation bias involved here. I am researching this topic, and so what ‘rings true’ for me or the Tweets and memes I choose to study and use as evidence for my research will largely be relational to my interest. Further to this, if I recognise the veracity of a post I see online, it is likely that I will be able to find some piece of secondary research to back up my use of it (this blog being an example) simply because of the nature of search engines and the contextual or de-contextual nature of quotes being what they are. However, I am not convinced that confirmation bias is always a bad thing, this is how communities are formed and how people find supportive environments that enable them to understand their specific circumstances. An example of this could be Black Twitter or Disabled Twitter. For me as a researcher studying procrastination in education, finding threads like the ones below which convey the first-hand experience of a person with ADHD struggling to cope with the pressures of learning structures that have been designed for neurotypical people is extremely helpful. Not only does it give me a better understanding of how I can modify my teaching to better accommodate students who are neurodiverse, but it also provides a different perspective on procrastination behaviours outside of a purely academic context. In this instance, Twitter threads and memes like the ones below could be seen as a form of autoethnographic research (Schroeder 2017), providing a perspective on procrastination that is person-centred and allows for a greater understanding of what procrastinators experience beyond a medicalised, academic, ableist lens.

Perspectives on productivity and procrastination from neurodiverse folks

Memes about procrastination

Bibliography

Hyman, I., (2019). The Menace of Memes. [online] Psychology Today. Available at: <https://www.psychologytoday.com/us/blog/mental-mishaps/201910/the-menace-memes>

Fridén, I., (2020) Procrastination as a Form of Self-Regulation Failure. Dissertation. [online] Available at:
<https://www.diva-portal.org/smash/get/diva2:1446687/FULLTEXT01.pdf>

Julian D. Ford PhD (2013) How Can Self-Regulation Enhance Our Understanding of Trauma and Dissociation?, Journal of Trauma & Dissociation, 14:3, 237 – 250, DOI: 10.1080/15299732.2013.769398 Available at: https://www.tandfonline.com/doi/full/10.1080/15299732.2013.769398?scroll=top&needAccess=true

Wang, P., (2018). What Are Dissociative Disorders?. [online] Psychiatry.org. Available at: <https://www.psychiatry.org/patients-families/dissociative-disorders/what-are-dissociative-disorders#:~:text=Dissociative%20disorders%20involve%20problems%20with,every%20area%20of%20mental%20functioning.>

Steel, P. (2007). The nature of procrastination: A meta-analytic and theoretical review of
quintessential self-regulatory failure. Psychological Bulletin, 133(1), 65–94.
doi:10.1037/0033-2909.133.1.65

Kelley, N. J., Gallucci, A., Riva, P., Romero Lauro, L. J., & Schmeichel, B. J. (2019).
‘Stimulating self-regulation: A review of non-invasive brain stimulation studies
of goal-directed behaviour’. Frontiers in Behavioral Neuroscience, 12(337), 1–20.
doi:10.3389/fnbeh.2018.00337

Schroeder, R. (2017) ‘Evaluative Criteria for Autoethnographic Research: Who’s to Judge?’ in The Self as Subject: Autoethnographic Research into Identity, Culture, and Academic Librarianship. Deitering, A.M., R. Schroeder & R. Stoddart (Eds.). ACRL Publications, Chicago, IL. Chapter 15.

Research Methods

After the tutorials on research and action research, I began thinking about what kinds of research would be best applied to help me investigate EDF and how it impacts students and staff.

After thinking about my objectives for the project, I decided that a mixture of methods would be best. Most relevant are: thematic analysis, reflexive practice, interviews and literature reviews.

Texts I’ve engaged with on Research about Research:

  • Jean McNiff’s Action Research Booklet
  • Neil Drabble’s Spark Journal article It’s all about ‘me’, with you: Exploring auto-ethnographic methodology
  • Nowell et al, Thematic Analysis: Striving to Meet the Trustworthiness Criteria
  • Kim England’s Getting Personal: Reflexivity, Positionality, and Feminist Research 
  • Robert Schroeder’s Evaluative Criteria for Autoethnographic Research: Who’s to Judge
  • Linda Tuhiwai Smith’s  Decolonizing Methodologies: Research and Indigenous Peoples
  • Brendon Barne’s Decolonising Research Methodologies: Opportunity and Caution
  • Nora Cate Schaeffer & Stanley Presser, The Science of Asking Questions

Texts I’ve engaged with so far on Procrastination, Executive Function and Explicit Strategy Instruction:

  • Piers Steel’s  The Nature of Procrastination: A Meta-analytic and Theoretical Review of Quintessential Self-regulatory Failure and his book The Procrastination Equation
  • Lynne Meltzer’s Executive Function In Education: From Theory To Practice
  • Paula Moraine’s Helping Students Take Control of Everyday Executive Functions: The Attention Fix

In engaging with these texts, I have been able to reframe not just my own behaviour regarding procrastination and EDF, but what these terms mean from an intersectional, and decolonised perspective. This topic is infinitely complex, varied and subjective. As a researcher, it was a relief to find that there is so much literature on this topic from a variety of sources, although it is worth mentioning that the majority of the authors of the works on procrastination are white. This is largely due to the pervasive colonial/Capitalistic ideology of time-saving and productivity being synonymous with value in human beings (Grooms 2020). Despite all the texts I have engaged with, I feel as though I have only just scratched the surface with this research topic. I also feel that it’s hard to demonstrate how I have engaged with these texts without writing screeds and screeds.

Multi-processing


I recently watched a Netflix documentary about Bill Gates and his career that struck a huge cord with me. Gate’s wife Melinda was talking about his work methods, and she described him as a ‘multiprocessor’. He will be reading something, and while part of his mind is occupied with reading and comprehending the text, another part of his mind will be cogitating on a different problem. Her framing of how his mind works made me think about my own learning processes. I always need to work with music or the TV on to help me focus. If I am having an issue with solving a problem I will usually “procrastinate” by cleaning the house, because I find that doing a mundane activity helps me to process. Even when attempting to sleep, if I do not distract my mind with some kind of sound, I will lie awake in the dark cogitating. Thinking about EDF and procrastination from this angle, are procrastinators multi-processors who need to utilise positive procrastination/ positive distraction to problem solve?

Further to this, moving forward how can I use this idea in my research to help students who procrastinate?

Profiling My Procrastination

Procrastination Personalities

In Piers Steel’s meta analysis there are 5 personality traits that have a direct correlation to people’s tendency to procrastinate: neuroticism, extraversion, agreeableness (how open the person is to new experiences), intelligence/aptitude, conscientiousness.

Thinking about my own behaviour and what happens for me when I procrastinate I can say that I have traits in all of these groups. The trait I have the most commonality with it neuroticism, I identify as a procrastinating perfectionist, which doesn’t actually make sense. Although I am aware that perfection does not actually exist, I expect a lot from myself always and place a lot of internal pressure and expectation on myself before I have even started a task. The concept of ‘good enough is good enough’ is quite alien to me. According to Steel, my expectations of myself may be part of the reason I procrastinate doing certain tasks; if it feels too big and there is too much pressure, people are more likely to procrastinate.

Procrastination and the Pandemic

I also find that I am easily distracted, particularly by social media. I have definitely noticed that my procrastination, scrolling habits and screen time, in general, have increased during the pandemic. This is a predictable outcome of being stuck indoors for months at a time, particularly as a high-risk person who is shielding. I am not the only person who is experiencing this. Exhaustion, poor mental health, incidences of disability and lack of stimulation have all increased during the pandemic. These are also factors that impact procrastination behaviours and executive function in general (Johnson 20201). I find that scrolling is an activity that I can engage with far more easily than reading or even watching TV, particularly when I am feeling unwell. However, it is a time sink. Often I think that I have been scrolling for 10 minutes when really an hour will have passed. I am not entirely sure that scrolling is a total waste of time, as I have learned quite a lot from educators on social media. However, I am curious about how scrolling impacts my procrastination behaviours, particularly with reference to this project.

Picture of a Procrastinator

Steel’s website procrastinus.com offer’s a procrastination quiz that allows participants to view what kind of procrastinator they are and then offers potential solutions to help.

According to the quiz, I am a Master Procrastinator, scoring 77.78 out of 100 for procrastination behaviours. This is something I already knew, but seeing it in black and white like this does leave me feeling a little despondent, despite all the research I have done on this topic so far. I had planned to ask my participants to take the quiz and share their results with me before the interviews, like an informal survey. I have now decided against doing that because:

  • Procrastination and shame are already so interlinked, I do not want to make my participants feel worse about it.
  • They may be less open to talking about procrastination after taking the quiz and receiving a label on their procrastination behaviour.
  • Is it ethical or appropriate for me to categorise students this way? What purpose does it serve?

Upon reflection, I think my personal observations about my participants and where they fit into Steel’s model of procrastination personality traits should also remail private. I was planning to ask them to categorise themselves after taking the quiz, but again, this feels like it might add unneccessary pressure and cause my participants to feel judged rather than supported.

I think one way of circumventing some of the ethical concerns I have around labelling people is to interview people who either self-identify currently as procrastinators, or who previously identified as procrastinators. This way, any possible judgement felt is not coming from me, but from their own assessment of their behaviour.

Bibliography

Johnson, N. (2021). Are you procrastinating more? Blame the pandemic. [online] National Geographic. Available at: <https://www.nationalgeographic.com/science/article/are-you-procrastinating-more-blame-the-pandemic#:~:text=Procrastination%20has%20roots%20in%20our,the%20brain%20vying%20for%20control.&text=%E2%80%9CThe%20pandemic%20has%20caused%20increased,%2C%20leading%20to%20more%20procrastination.%E2%80%9D> 

Steel, P. (2007). The Nature of Procrastination: A Meta-analytic and Theoretical Review of Quintessential Self-regulatory Failure. Psychological Bulletin, 133(1), 65–94.

Action Research Action Plan

To begin my action plan, I have decided to use the questions that Jean McNiff outlines in her Action Research booklet as a starting point.

What issue am I interested in researching?

Procrastination, self-regulation failure and executive dysfunction in Higher Education Art students.

Research Question: Can building Explicit Strategy Instruction into curricula assist students with managing Executive Dysfunction?

Why do I want to research this issue?

I am a procrastinator and have always had a negative view of this aspect of my behaviour. However, my procrastination increased exponentially when I was diagnosed with my chronic illness and began experiencing fatigue and brain fog. I have since learned that people are more likely to procrastinate when they are experiencing cognitive dysfunction. Cognitive dysfunction is closely linked with Executive Dysfunction (EDF).

If students are procrastinating, it is likely that they are experiencing an element of EDF as well. I am interested about the methods that are currently available to educators to assist students with EDF. There are multiple methodologies available, but the research I have been doing points towards Explicit Strategy Instruction as a way of supporting students to learn EF skills and apply them in their learning.

What kind of evidence can I gather to show why I am interested in this issue?

I have decided to interview my colleagues on the PGCERT (who are currently staff and students) and tutors/lecturers. It is important that the student participants self-identify as procrastinators or feel that they have procrastinated in the past so that they give me relevant data and are more open to discussing the topic with me.

The aim objective of these interviews will be:

  • Encourage participants to trust me and be open in their responses.
  • Establish how my participants define/view procrastination behaviours.
  • Gain a picture of how procrastination manifests in my participant group.
  • Understand the experience of other procrastinators who are teaching and learning concurrently.
  • Clarify if my participants were ever given ESI tools while learning.

I will use a combination of interviews, surveys, thematic analysis, literature reviews and auto-ethnography to explore this question this will primarily take the form of reflective journals via my UAL blog.

What can I do? What will I do?

I plan to research as much as possible about procrastination, EDF and creative practice. I am currently researching the best way to ask questions in an interview, in order to get the best possible responses from my participants.

What kind of evidence can I gather to show that I am having an influence?

When I have conducted my interviews, I will transcribe them and use thematic analysis to determine what the first wave of findings are. I will then use these findings to create a second intervention that will aim to support students and staff who procrastinate.

Data from the second intervention will be collected via survey and interview. I will then analyse this to determine the affect/influence I am having on my participants.

How can I explain that influence?

If I am able to influence the behaviour or thoughts of my participant group around procrastination, it will likely be because they are procrastinators themselves and feel that they need support.

How can I ensure that any judgements I might make are reasonably fair and accurate?

Presenting my findings in group tutorials, sense checking my findings with other academics, analysing to what extent my personal biases influence my interview style and methodologies.

How will I change my practice in the light of my evaluation?

If my research supports the use of ESI in higher education teaching, I will utilise ESI more in my personal teaching practice.